![]() You can also do hybrid workouts like LIIFT4 10 Rounds Hybrid that is a great mix of cardio and lifting weights. If you are looking to get into weight lifting you should do LIIFT4 then Body Beast. If you are looking to lose weight without using weights you should do Insanity Max:30 or T25. You should do your Beachbody workouts in the order that fits your goals. ![]()
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